Building the Future of Youth Sports Through Education, Fun, and Community. 

Self & Body Awareness

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Your Drip is Making You Look Dumb

The baseball swag industry has studied MLB players and is now selling their look to their youth baseball player fans. Batting gloves, sliding mitts, elbow guards, and $600 bats are not player development tools. They are marketing tools, and the families buying them deserve to know the difference.

Mental Game Mastery & Mindset (EQ)

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A Case for Accountability

It would have been easy to blame the driver. He was early. We were running late. But in that moment, between the panic and the car line, there was a better lesson available, one about what we can control, what we can't, and why accountability almost always feels better than blame once you actually try it.

Baseball Strategy & Situational Game IQ

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Coaching Tools & Fundamentals That Scale

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Strength, Conditioning & Recovery

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For The Love of the Game

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The Baseball That Lasted a Lifetime: Goodbye to Tommy John

When Tommy John's card was declined at a Toys R Us register in 1988, a regional manager stepped in and changed a family's Christmas forever. That signed baseball has traveled through four decades, one father's passing, and now one more loss. This is a personal goodbye to Tommy John and the memory he left behind without ever knowing it.

Community & Culture

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No Ticket to The Show

Around age eight, most towns quietly move girls from baseball to softball without asking them what they want. What looks like a natural transition is actually a structural removal, and the drop in engagement that follows isn't a coincidence. This post asks the questions that most coaches and parents aren't asking and names what it would take to actually fix it.

Nutrition for Performance

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Sitting For Long Stretches Linked to Increased Cancer Death Risk

The research is no longer ambiguous. Each additional hour of prolonged, uninterrupted sedentary behavior is associated with a 9% higher risk of cancer death, according to a study published in PLOS Medicine by researchers at the University of Glasgow. The system that trained us to sit this long starts in kindergarten. This post imagines building something different.